Sleeping Like a Baby with Crystal Cooper PhD, IBCLC

In this 2 Hour LIVE ONLINE Workshop, we'll cover:

• What to expect in terms of infant sleep

• Infant sleep cues

• Infant Sleep Stages

• How infant sleep patterns change at different developmental stages.

• How milk regulates infant sleep.

• What sleep training is and why it might not offer you the results you expect.

• Practices that meet your baby where they are at developmentally. These techniques won’t train your baby to sleep through the night, but you can expect improved sleep.

• Safe sleeping

• Good Sleep Hygiene/Habits

• What you need to know about creating routines and naps.

• How to improve sleep without harming your milk supply and without sleep training.

• Information on getting sleep beyond 6 months.